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Open Training Day

Open Training Day

A boxing session at a gym in Liverpool …..I think I’d have a slight muscle strain and stay in the treatment room with Seani.
 
also looks like he is fit and so whatever the issue was last saturday doesnt seem major !

RL & JL often do something of this sort in preseason... sometimes a martial art ... and so lets hope its fun and team bonding as well as helps fitness.


They'll be very stiff tomorrow using those muscles that they never knew they had haha

I used do this type of fitness / boxing as well as playing footy and it's so different they'll know about it haha
 
At about 12 seconds in was that their application for a job on Deepdale Retail park sorting trolleys
 
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