OYNB

[DSPP]

Everyone feels like that, you just need to occupy your time, it distracts you away from boredom drinking. It'll then pass over and the feeling to want a beer when you're bored will go.

I'm going to workout more, run, learn Spanish and try to learn the guitar.... should keep me busy

 

[222Mark]

I'm going to workout more, run, learn Spanish and try to learn the guitar.... should keep me busy

A schedule like that and you won't have time to think about beer 😊👍

 

[DSPP]

Just an update. 1 month done. Found it surprisingly easy really

 

[MBcha]

Just an update. 1 month done. Found it surprisingly easy really

Excellent! Well done fella!

 

[DSPP]

Well I'm less than a month away from completing my task. Feeling so proud of myself

 

[jakehake]

Well I'm less than a month away from completing my task. Feeling so proud of myself

Fantastic effort from you. Well done.

Are you going to carry on without now or do you see yourself allowing it to happen occasionally?

 

[DSPP]

No I'll still have a few. But in moderation and less frequently. I enjoy a beer. But I recognise the need to control it better

 

[OOOO3]

Well I'm less than a month away from completing my task. Feeling so proud of myself

Awesome work. How your feel fitness wise?

 

[OB1]

Well I'm less than a month away from completing my task. Feeling so proud of myself

Keep at it cha. Hardest bit done

You reckon you’ve built up sufficient self control to now treat yourself, or are you gonna stick at 0?

 

[DSPP]

Awesome work. How your feel fitness wise?

Much better. I won't be running any marathons but so much sharper and fitter both physically and mentally

 

[DSPP]

Keep at it cha. Hardest bit done

You reckon you’ve built up sufficient self control to now treat yourself, or are you gonna stick at 0?

Time will tell but the aim is to enjoy a drink now and then in moderation

 

[OOOO3]

Much better. I won't be running any marathons but so much sharper and fitter both physically and mentally

I’ve done 2 months before and felt great so 1 whole year is impressive

 

[OB1]

Time will tell but the aim is to enjoy a drink now and then in moderation

Good on you. Take it slow though

 

[ruscoe]

Time will tell but the aim is to enjoy a drink now and then in moderation

I'd try not to i stopped March 20 - no one loved it more than me - well done

 

[DSPP]

I'd try not to i stopped March 20 - no one loved it more than me - well done

I see your point. And agree to an extent. I enjoy a few brews or a bottle of vanilla coke. But I feel I should allow myself a beer too now and then

 

[DSPP]

I see your point. And agree to an extent. I enjoy a few brews or a bottle of vanilla coke. But I feel I should allow myself a beer too now and then

Just no more staying up till 3am on a work night

 

[Ando60]

Well I'm less than a month away from completing my task. Feeling so proud of myself

What a fantastic achievement , well done.

 

[outreacher]

I'm going to workout more, run, learn Spanish and try to learn the guitar.... should keep me busy

You could learn to play a Spanish Guitar and sing flamenco..... 😎

 

[prestonmadhouse]

Time will tell but the aim is to enjoy a drink now and then in moderation

It’s easy to slip back to how you were, but it’s easy to say to yourself, fuck it, let’s have another dry spell. Good luck for the future pal.

 

[stf4ever]

Much better. I won't be running any marathons but so much sharper and fitter both physically and mentally

Don't get carried away pal, you still think Riis is slow 🤣🤣.

On a serious note, congratulations. To be able to demonstrate such self control must feel amazing. All the best for your last few weeks!!